LISTS

• Beginners Guide to Fitness

  Posted in Fitness by Isabella 3 items · 84 views

  Here are some great reads for those just getting into working out.

  

• 4 Signs It's Time To Change Your Workout Routine

  Posted in Fitness by Isabella 4 items · 188 views

  Did you start your regular workout routine to lose weight or improve your overall health? Even though exercise wasn't the most exciting activity you may have began feeling better and seeing results from your hard work. But now your stuck! Not sure what the problem is? Check out...

  

• Essentials for the New CrossFit SanMateo Team WIN Athlete

  Posted in Fitness by Melissa Guitron 12 items · 736 views

  New to CrossFit? Here is your essential list of must haves.

  

• 7 Essential Items for Women Runners

  Posted in Fitness by Hello Ladies 8 items · 661 views

  In honor of the 40th anniversary of allowing women to run in the Boston Marathon, here are some great items for women runners.

  

• Top Reasons To Eat MORE Often

  Posted in Fitness by YOU_Camp 5 items · 569 views

  Looking To Shed Some Pounds? Here's Some Info You Probably Didn't know

  

• Ten Nearby Public RVA Golf Courses

  Posted in Fitness by Becky M 10 items · 344 views

  The weather has arrived! Get out and enjoy it at one of Richmond's public golf courses. (These are in no particular order.)

  

More Lists

More Items

QUESTIONS

• For those of you who like yoga, would you do yoga at home if we brought your favorite yoga studio to you online?

  asked by a SkinnyScoop member, 2 responses

• Have you ever taken a self defense class?

  asked by a SkinnyScoop member, 5 responses

  A SkinnyScoop member commented: I have never taken a self defense class but think its a good idea. Does anyone know of an all-inclusive class where I can learn how to defend myself, how to do basic repairs on my car, how to cook, etc.

• What kind of exercises make you feel better both in your mind and body?

  asked by a SkinnyScoop member, 22 responses

  A SkinnyScoop member commented: Though I don't have much time for it nowadays, but swimming is a definite relief for me

• If you could Firm, Tone and Tighten anywhere on their body in 45 minutes? Naturally. Would you?

  asked by a SkinnyScoop member, 3 responses

• What's your favorite excuse to bag a workout?

  asked by a SkinnyScoop member, 23 responses

  A SkinnyScoop member commented: Usually "I have to get this work done before tomorrow."

• Do you eat after you complete a late night workout (ending after 8pm)?

  asked by a SkinnyScoop member, 4 responses

  A SkinnyScoop member commented: I'm usually too exhausted to eat if I work out at night.

More Questions