Healthy Foods to Try in 2013

by Dorothy Malanowski Brady, 13 added

Which healthy foods will you try in 2013?
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Broiled Grapefruit

http://www.skinnyscoop.com/listitem/95534/102571/broiled-grapefruit

Broiled Grapefruit This deliciously simple broiled grapefruit recipe adds a flavorful twist to your table: a sweet and juicy treat without a drop of refined sugar. Gr...

Romanesco Broccoli

http://www.skinnyscoop.com/listitem/95534/102572/romanesco-broccoli

Romanesco Broccoli Romanesco was a new discovery for my kids and me this week! This spiraling spectacle looks like a cross between broccoli and cauliflower.

Homemade Pumpkin Pie

http://www.skinnyscoop.com/listitem/95534/102573/homemade-pumpkin-pie

Homemade Pumpkin Pie Homemade pumpkin pie was one of my Grandma’s specialties.

Butternut Squash Soup

http://www.skinnyscoop.com/listitem/95534/102574/butternut-squash-soup

Butternut Squash Soup This easy butternut squash soup recipe is a must for your holiday table! It’s a healthy version of my favorite holiday soup.

Pumpkin Puree

http://www.skinnyscoop.com/listitem/95534/102575/pumpkin-puree-mdash-crunch-a-color

Pumpkin Puree Pumpkin puree is easy and fun to make. Head out to the pumpkin patch with your kids, pick out a few sugar pie pumpkins and enjoy.

Savory Apple Soup

http://www.skinnyscoop.com/listitem/95534/102576/savory-apple-soup

Savory Apple Soup Simple, savory apple soup is the best way to warm your kiddos from head to toe on a chilly fall day.

Homemade Granola Bars

http://www.skinnyscoop.com/listitem/95534/102577/homemade-granola-bars

Homemade Granola Bars Homemade granola bars are an easy and tasty lunchbox treat. This nut free granola bar recipe is made with lots of love and no refined sugar.

Healthy Zucchini Muffins

http://www.skinnyscoop.com/listitem/95534/102578/healthy-zucchini-muffins

Healthy Zucchini Muffins Healthy zucchini muffins were the pick of the week in our new food adventure. A tasty treat for kids (and adults)! I’m a sucker for a warm basket of fr...

Cauliflower

http://www.skinnyscoop.com/listitem/95534/102579/cauliflower

Cauliflower A visit to our school garden ignited our new food adventure this week: how to prepare cauliflower. A school garden is a true treasure. At its best, i...

Fava Beans

http://www.skinnyscoop.com/listitem/95534/102580/fava-beans

Fava Beans Farmers’ market tables are filled with fava beans! What do they taste like? How do we prepare them? Can we grow them?

Kale Chips

http://www.skinnyscoop.com/listitem/95534/102581/kale-chips

Kale Chips Snack attack! We all have them (kids and adults included). The trick is to make the snacks you grab healthy. Here’s how! It’s that dreaded no man’s ...

Wild Salmon with Quinoa

http://www.skinnyscoop.com/listitem/95534/102582/wild-salmon-with-quinoa

Wild Salmon with Quinoa A pot of gold at the end of the rainbow! This jewel of a recipe for quinoa with wild salmon is simple and delicious.

No Bake Cookies

http://www.skinnyscoop.com/listitem/95534/102583/no-bake-cookies

No Bake Cookies   Healthy no bake cookies continue to be a favorite on our lunchtime menu. Quick and easy (for you or your kids) to make, these tasty no ba...
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