Healthy Foods to Try in 2013

by Dorothy Malanowski Brady, posted to Food & Drink


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Dorothy Malanowski Brady's picks

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Broiled Grapefruit

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Broiled Grapefruit This deliciously simple broiled grapefruit recipe adds a flavorful twist to your table: a sweet and juicy treat without a drop of refined sugar. Gr...

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Romanesco Broccoli

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Romanesco Broccoli Romanesco was a new discovery for my kids and me this week! This spiraling spectacle looks like a cross between broccoli and cauliflower.

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Homemade Pumpkin Pie

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Homemade Pumpkin Pie Homemade pumpkin pie was one of my Grandma’s specialties.

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Butternut Squash Soup

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Butternut Squash Soup This easy butternut squash soup recipe is a must for your holiday table! It’s a healthy version of my favorite holiday soup.

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Pumpkin Puree

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Pumpkin Puree Pumpkin puree is easy and fun to make. Head out to the pumpkin patch with your kids, pick out a few sugar pie pumpkins and enjoy.

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Savory Apple Soup

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Savory Apple Soup Simple, savory apple soup is the best way to warm your kiddos from head to toe on a chilly fall day.

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Homemade Granola Bars

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Homemade Granola Bars Homemade granola bars are an easy and tasty lunchbox treat. This nut free granola bar recipe is made with lots of love and no refined sugar.

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Healthy Zucchini Muffins

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Healthy Zucchini Muffins Healthy zucchini muffins were the pick of the week in our new food adventure. A tasty treat for kids (and adults)! I’m a sucker for a warm basket of fr...

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Cauliflower

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Cauliflower A visit to our school garden ignited our new food adventure this week: how to prepare cauliflower. A school garden is a true treasure. At its best, i...

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Fava Beans

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Fava Beans Farmers’ market tables are filled with fava beans! What do they taste like? How do we prepare them? Can we grow them?

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Kale Chips

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Kale Chips Snack attack! We all have them (kids and adults included). The trick is to make the snacks you grab healthy. Here’s how! It’s that dreaded no man’s ...

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Wild Salmon with Quinoa

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Wild Salmon with Quinoa A pot of gold at the end of the rainbow! This jewel of a recipe for quinoa with wild salmon is simple and delicious.

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No Bake Cookies

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No Bake Cookies   Healthy no bake cookies continue to be a favorite on our lunchtime menu. Quick and easy (for you or your kids) to make, these tasty no ba...
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