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http://itunes.apple.com/app/eatingwell-healthy-in-a-hurry/id319258887?mt=8
Read reviews, get customer ratings, see screenshots, and learn more about EatingWell Healthy in a Hurry on the App Store. Download EatingWell Healthy in a Hurry and enjoy it on your iPhone, iPad, and iPod touch.
SkinnyScoop Team says:
"A helpful app if you need ideas for what to eat/cook. It shows you the health info as well."
APP: EatingWell Healthy in a Hurry
A helpful app if you need ideas for what to eat/cook. It shows you the health info as well.
Read reviews, get customer ratings, see screenshots, and learn more about EatingWell Healthy in a Hurry on the App Store. Download EatingWell Healthy in a Hurry and enjoy it on your iPhone, iPad, and iPod touch.
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http://itunes.apple.com/us/app/meal-planning-by-food-on-table/id418971697?mt=8
(Reposted from )
Takes the sales from your local grocery store and integrates them into recipes based on your food preferences. Creates a customized meal plan and organized grocery list.
SkinnyScoop Team says:
"This app is a great tool for planning your healthy meals in advance. Also a great resource for knowing what to buy from the grocery store."
APP: Meal Planning by Food on the Table
This app is a great tool for planning your healthy meals in advance. Also a great resource for knowing what to buy from the grocery store.
Takes the sales from your local grocery store and integrates them into recipes based on your food preferences. Creates a customized meal plan and organized grocery list.
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http://www.hearthealthyonline.com/heart-disease-overview/stress-management/healing-music_1.html
SkinnyScoop Team says:
"Heart Healthy Living states that studies show that listening for 30 minutes increases brain wave activity and lowers blood pressure."
TIP: Listen To Mellow Music
Heart Healthy Living states that studies show that listening for 30 minutes increases brain wave activity and lowers blood pressure.
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TIP: Sneak Fiber in Your Life with Sneaky Pete's
krupaconsulting suggested:
"Sneaky Pete’s, the first soluble oat beverage of its kind, is an easy, refreshing, and low calorie way to help you meet the daily requirement for fiber. Delicious all-natural, heart healthy Sneaky Pete's, which is also low in sodium and sugar, is the only oat based beverage to provide the same amount of soluble fiber as an entire bowl of oatmeal."
TIP: Sneak Fiber in Your Life with Sneaky Pete's
Sneaky Pete’s, the first soluble oat beverage of its kind, is an easy, refreshing, and low calorie way to help you meet the daily requirement for fiber. Delicious all-natural, heart healthy Sneaky Pete's, which is also low in sodium and sugar, is the only oat based beverage to provide the same amount of soluble fiber as an entire bowl of oatmeal.
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http://www.skinnyscoop.com/list/inspiredwoman/10-ways-to-get-heart-healthy-for-february-american-heart-month
Heart Disease is the Number One Killer of American Women - spend February educating yourself about Heart Disease and prevention and spend every other day of the year spreading the word to the women you love and staying WELL! How do you stay Hea
SkinnyScoop Team says:
"Get educated on heart disease and learn some ways to prevent it. Being healthy is important, and this list helps you learn some heart healthy habits."
LIST: 10 Ways to Get Heart Healthy for February - American Heart Month by InspiredWoman
Get educated on heart disease and learn some ways to prevent it. Being healthy is important, and this list helps you learn some heart healthy habits.
Heart Disease is the Number One Killer of American Women - spend February educating yourself about Heart Disease and prevention and spend every other day of the year spreading the word to the women you love and staying WELL! How do you stay Hea
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http://www.skinnyscoop.com/list/alexle/healthy-heart-foods
Eat healthy without sacrificing taste. What should I add to this guide?
SkinnyScoop Team says:
"This is a great list of healthy foods that still taste great! Healthy does not have to mean bad tasting."
LIST: Healthy Heart Foods by Alex
This is a great list of healthy foods that still taste great! Healthy does not have to mean bad tasting.
Eat healthy without sacrificing taste. What should I add to this guide?
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http://www.examiner.com/parenting-in-tampa-bay/find-out-which-tea-might-help-cure-what-ails-you
Tangela Walker-Craft suggested:
"This article includes information provided from a doctor about which teas are best for heart health and more."
RELATED ARTICLE: Drink Tea for Good Heart Health
This article includes information provided from a doctor about which teas are best for heart health and more.
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http://kickashfitness.com/fitness/seven-heart-smart-foods/
fitnesschimp suggested:
"We all want a healthy heart, so we need to make sure our diet is helping us and not hurting us."
RELATED ARTICLE: 7 Healthy Heart Foods
We all want a healthy heart, so we need to make sure our diet is helping us and not hurting us.
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http://www.huffingtonpost.com/2012/02/06/heart-disease-celebrities_n_1258409.html
In the past few years, celebrities have rallied to promote awareness for heart health -- particularly in women. Cardiovascular disease is still the number one cause of death in the U.S., for both women and men, accounting for one in every three...
SkinnyScoop Team says:
"An interesting article from Huffington Post of celebrities that have/had heart problems and are rallying to promote awareness."
RELATED ARTICLE: Heart Disease - 17 Celebrities With Heart Problems
An interesting article from Huffington Post of celebrities that have/had heart problems and are rallying to promote awareness.
In the past few years, celebrities have rallied to promote awareness for heart health -- particularly in women. Cardiovascular disease is still the number one cause of death in the U.S., for both women and men, accounting for one in every three...
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http://www.carascravings.com/love-your-heart-feb-2012
Cara Weber Lyons suggested:
"Four healthy-living bloggers have teamed up to provide heart-healthy breakfasts, lunches, snacks, dinners and desserts in honor of American Heart Month. Each week features new recipes and giveaways geared towards heart-health!"
RELATED ARTICLE: A Month-Long Celebration of Heart-Healthy Recipes
Four healthy-living bloggers have teamed up to provide heart-healthy breakfasts, lunches, snacks, dinners and desserts in honor of American Heart Month. Each week features new recipes and giveaways geared towards heart-health!
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http://dishindietitian.com/?p=925
ToreyRD suggested:
"The Dishin' Dietitian talks about the importance of heart health and dishes up some smart tips."
RELATED ARTICLE: Love Your Heart and Protect Against Heart Disease
The Dishin' Dietitian talks about the importance of heart health and dishes up some smart tips.
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http://www.bistromd.com/healthy-facts/healthy-eating/how-to-fix-yourself-a-heart-healthy-meal.aspx
Eating heart healthy comes down to is making smarter choices. This article offers exclusive tips and heart-healthy meal suggestions from registered dietician Holly Kistler of the Cederquist Medical Wellness Center and BistroMD.
BistroMD suggested:
"The right nutrition is essential to maintaining a healthy heart and leading a healthy lifestyle. Learning which foods and nutrients to add to your diet, and how to prepare them into balanced meals, is key to promoting heart health. Unsaturated fats, low sodium, vegetables, and whole grains are all important in a heart-healthy diet."
RELATED ARTICLE: How to Fix Yourself a Heart Healthy Meal
The right nutrition is essential to maintaining a healthy heart and leading a healthy lifestyle. Learning which foods and nutrients to add to your diet, and how to prepare them into balanced meals, is key to promoting heart health. Unsaturated fats, low sodium, vegetables, and whole grains are all important in a heart-healthy diet.
Eating heart healthy comes down to is making smarter choices. This article offers exclusive tips and heart-healthy meal suggestions from registered dietician Holly Kistler of the Cederquist Medical Wellness Center and BistroMD.
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http://www.lensaunders.com
Len Saunders suggested:
"I think that 'managing stress' is a very important part of having a healthy heart. Most people always think of diet or exercise as a major component, but neglect to realize the importance of reducing stress. Simple breathing techniques throughout the day, or when someone feels too much stress is very helpful to take someone to a 'happier' place."
RELATED ARTICLE: Sleep and Heart Health
I think that 'managing stress' is a very important part of having a healthy heart. Most people always think of diet or exercise as a major component, but neglect to realize the importance of reducing stress. Simple breathing techniques throughout the day, or when someone feels too much stress is very helpful to take someone to a 'happier' place.
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http://www.stlukesmedcenter.com/about/news/take-charge/
jamireagan suggested:
"A list of seven things you can do today to improve your heart health, courtesy of St. Luke's Medical Center in Phoenix."
RELATED ARTICLE: Take Charge of Your Heart
A list of seven things you can do today to improve your heart health, courtesy of St. Luke's Medical Center in Phoenix.
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http://www.facebook.com/pages/Look-Move-Feel-Younger/144354978912042
Saturated fats have been given a bad rap, while vegetable oils and other poly-unsaturated fats have been over promoted for heart health; but new research, including a Harvard study, is showing us that this is not entirely true (actually the opposite)
Sergio suggested:
"because so much promotion has been against saturated fats, and pro poly-unsaturated fats, which can actually be causing us more harm than good; especially in excess."
RELATED ARTICLE: Fats That Help
because so much promotion has been against saturated fats, and pro poly-unsaturated fats, which can actually be causing us more harm than good; especially in excess.
Saturated fats have been given a bad rap, while vegetable oils and other poly-unsaturated fats have been over promoted for heart health; but new research, including a Harvard study, is showing us that this is not entirely true (actually the opposite)
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http://www.westernpistachio.org/thelovenut/pdf/Pistachio_infographic.pdf
AmericanPistachioGrowers suggested:
"There is scientific research that supports the power of pistachios for heart health and the health of blood vessels. The unique blend of antioxidants contained in pistachios may reduce the risk of inflammation and lower cholesterol, making them good for the heart and the entire cardiovascular system. Pistachios may just be The Love Nut."
RELATED ARTICLE: Pistachios: The Love Nut
There is scientific research that supports the power of pistachios for heart health and the health of blood vessels. The unique blend of antioxidants contained in pistachios may reduce the risk of inflammation and lower cholesterol, making them good for the heart and the entire cardiovascular system. Pistachios may just be The Love Nut.
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http://thewrap.latortillafactory.com/2012/02/do-it-with-heart/
meredith suggested:
"Great blog post from the La Tortilla Factory blog - The Wrap on Healthy Living - that shares some tips and recipes to help your heart."
RELATED ARTICLE: Do it with "Heart"!
Great blog post from the La Tortilla Factory blog - The Wrap on Healthy Living - that shares some tips and recipes to help your heart.
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http://bit.ly/HeartHealthyRecipes
Eating heart-healthy doesn't mean you have to sacrifice good meals. Let Mercy help you with dinner tonight with these great recipes! Nutrition facts included.
Mercy Home Health suggested:
"We recommend fresh fruits and vegetables, as well as kale and oatmeal to our patients," said Mercy LIFE Dietician Terrese Rice. "These foods are excellent for helping to make your heart strong and healthy."
RECIPES: Heart Healthy Ideas from Mercy Life
We recommend fresh fruits and vegetables, as well as kale and oatmeal to our patients," said Mercy LIFE Dietician Terrese Rice. "These foods are excellent for helping to make your heart strong and healthy.
Eating heart-healthy doesn't mean you have to sacrifice good meals. Let Mercy help you with dinner tonight with these great recipes! Nutrition facts included.
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http://www.girlsgonesporty.com/articles/nutrition/go-red-for-women-heart-healthy-dinner-ideas
GirlsGoneSporty suggested:
"Delicious dinner ideas that are filled with heart-healthy foods like vegetables, whole wheat pasta and nuts."
RECIPES: Heart Healthy Dinner Ideas
Delicious dinner ideas that are filled with heart-healthy foods like vegetables, whole wheat pasta and nuts.
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http://www.latortillafactory.com/products-4.aspx
meredith suggested:
"The 1st & only wraps made with heart healthy extra virgin olive oil, these SoftWraps are infused with fresh flavors such as tomato basil, rosemary & multigrain. In addition these wraps have whole grains such as millet, flax & sunflower seeds baked into each wrap & are made with fresh vegetable juices vs. dehydrated vegetable powders..."
RECIPE: Try Softwraps Instead of Regular Bread
The 1st & only wraps made with heart healthy extra virgin olive oil, these SoftWraps are infused with fresh flavors such as tomato basil, rosemary & multigrain. In addition these wraps have whole grains such as millet, flax & sunflower seeds baked into each wrap & are made with fresh vegetable juices vs. dehydrated vegetable powders...