Brigitte’s Naturally Alive Cleanse
Last year I did the green smoothie cleanse for a week, and actually enjoyed these suspiciously green beverages! The sweetness of the added fruits will also help satisfy your sweet tooth while cookies taunt you from the kitchen.
Brigitte Center is the mind behind the delicious green smoothie program. She specializes in raw diets that help you eat and live well.
http://cookingblog.partiesthatcook.com/2011/12/05/parties-that-cook-holiday-raw-cleanse-with-brigittes-naturally-alive/
Brigitte Center is the mind behind the delicious green smoothie program. She specializes in raw diets that help you eat and live well.
Suggested by Bibby, Parties That Cook:
Last year I did the green smoothie cleanse for a week, and actually enjoyed these suspiciously green beverages! The sweetness of the added fruits will also help satisfy your sweet tooth while cookies taunt you from the kitchen.
The CAN CAN Cleanse
This San Francisco cleanse promises a break for your body and only takes three days to complete. We've heard good things - have you tried it?
Yes, that's right! CAN CAN Cleanse is a nutritional, 3-day liquid cleanse that gives your body a break from the stress and toxins of your on-the-go lifestyle. Bathe your digestive tract in nutrient and vitamin-rich beverages – made from whole, organic fruits and vegetables, herbal teas, raw nuts, fresh herbs and spices - and let your digestive system rest and relax.
http://cancancleanse.com/
Yes, that's right! CAN CAN Cleanse is a nutritional, 3-day liquid cleanse that gives your body a break from the stress and toxins of your on-the-go lifestyle. Bathe your digestive tract in nutrient and vitamin-rich beverages – made from whole, organic fruits and vegetables, herbal teas, raw nuts, fresh herbs and spices - and let your digestive s
This San Francisco cleanse promises a break for your body and only takes three days to complete. We've heard good things - have you tried it?
Blue Print Cleanse
A three day juice cleanse voted "Best Juice Cleanse" by New York Magazine and "The cleanse for foodies" by Food and Wine Magazine.
BluePrint is a juice-only fast — you aren't allowed any solid food while you're on it. The concept behind it is that it gives your overworked digestive system a breather from breaking down hard-to-digest foods, which in turn will help you feel more energetic, healthier, and, yes, lighter.
http://blueprintcleanse.com/
BluePrint is a juice-only fast — you aren't allowed any solid food while you're on it. The concept behind it is that it gives your overworked digestive system a breather from breaking down hard-to-digest foods, which in turn will help you feel more energetic, healthier, and, yes, lighter.
A three day juice cleanse voted "Best Juice Cleanse" by New York Magazine and "The cleanse for foodies" by Food and Wine Magazine.
Spring Clean Your Diet
3 simple tips that anyone can incorporate immediately and it is cost effective.
Incorporating these 3 tips will also support healthy weight lose.
http://www.yolisgreenliving.com/2010/05/07/spring-clean-your-diet-series-part-2/
Incorporating these 3 tips will also support healthy weight lose.
Suggested by Yoli Ouiya:
3 simple tips that anyone can incorporate immediately and it is cost effective.
The Ritual Cleanse Made Me Drop 8 Pounds (and I’m Still Losing Weight) via XOJane
The Ritual Cleanse supposedly helped XOJane writer Cat Marnell turn her life around.
"Healthy" gimmick-y diet-y stuff is not my thing, or so I thought—until I juice fasted for a week on this special program. And it sort of...turned my life around.
http://www.xojane.com/beauty/thinnerrr-ritual-cleanse-made-me-drop-8-pounds-and-i-m-still-losing-weight
"Healthy" gimmick-y diet-y stuff is not my thing, or so I thought—until I juice fasted for a week on this special program. And it sort of...turned my life around.
The Ritual Cleanse supposedly helped XOJane writer Cat Marnell turn her life around.
The Juice Cleanse: A Strange and Green Journey via The NYTimes
An interesting take on cleanses, including when it stops feeling healthy.
One woman tries the cleanse diet that half of Hollywood seems to be on. Her epiphany: That all cleanse programs follow three stages: 1. I need food. 2. Hey, this isn’t bad! 3. Kill me now.
http://www.nytimes.com/2010/10/28/fashion/28Cleanse.html?pagewanted=all
One woman tries the cleanse diet that half of Hollywood seems to be on. Her epiphany: That all cleanse programs follow three stages: 1. I need food. 2. Hey, this isn’t bad! 3. Kill me now.
An interesting take on cleanses, including when it stops feeling healthy.
The Master Cleanse
The diet that Lady B made famous. We've heard mixed reviews and would love your input.
The Master Cleanse detox plan. Cleansing diets can detox your body, help you lose weight and improve your complexion. Recipes, cleanses, diets and more.
http://www.justcleansing.com/mastercleanse.htm
The Master Cleanse detox plan. Cleansing diets can detox your body, help you lose weight and improve your complexion. Recipes, cleanses, diets and more.
The diet that Lady B made famous. We've heard mixed reviews and would love your input.
Apple Cider Vinegar Cleanse
The Apple Cider vinegar cleanse doesn't ask you to give up eating solid food and only costs about $5. Has anyone tried it?
A cleanse doesn't necessariIy have to mean depriving yourself of food. The apple cider vinegar cleanse is an at-home remedy that consists of mixing 2 teaspoons of apple cider vinegar with 8 ounces of water and drinking it before every meal.
http://www.refinery29.com/juice-cleanse-detox-weight-loss?page=2
A cleanse doesn't necessariIy have to mean depriving yourself of food. The apple cider vinegar cleanse is an at-home remedy that consists of mixing 2 teaspoons of apple cider vinegar with 8 ounces of water and drinking it before every meal.
The Apple Cider vinegar cleanse doesn't ask you to give up eating solid food and only costs about $5. Has anyone tried it?
Ultimate Detox Kit, David Kirsch
This five day cleanse promises a more healthy, happy you and consists of a daily detox mixed drink first thing in the morning, two low-carb, low-fat protein shakes and a single meal of greens, lemon juice & protein.
Let David Kirsch put you on a path to wellness. His carefully developed combination of nutrition, fitness, and motivation will have you on the fast track to a healthier, happier you.
http://davidkirschwellness.com/store/wellness-kits/ultimate-detox-kit
Let David Kirsch put you on a path to wellness. His carefully developed combination of nutrition, fitness, and motivation will have you on the fast track to a healthier, happier you.
This five day cleanse promises a more healthy, happy you and consists of a daily detox mixed drink first thing in the morning, two low-carb, low-fat protein shakes and a single meal of greens, lemon juice & protein.
Organic Avenue Cleanse
One writer's homemade cleanse in conjunction with Organic Avenue juices. It sounds healthy and promising.
Although they do recommend juicing without any solid food to achieve maximum detox results, it was just too busy of a time for me to get through on green beverages alone. Hence, I crafted my own cleanse consisting of the following more sustainable steps
http://www.refinery29.com/juice-cleanse-detox-weight-loss?page=4
Although they do recommend juicing without any solid food to achieve maximum detox results, it was just too busy of a time for me to get through on green beverages alone. Hence, I crafted my own cleanse consisting of the following more sustainable steps
One writer's homemade cleanse in conjunction with Organic Avenue juices. It sounds healthy and promising.
Mirbeau Seasonal Detox Tips via Mirbeau Inn & Spa
A seasonal detox is an effective way to clear toxins out of one's system to speed up metabolism, and to enhance overall health and appearance. The award-winning Mirbeau Inn & Spa <http://mirbeau.com/> offers up a do-it-yourself detox for those seeking tips they can follow to prepare at home.
Seasonal Detox Tips from Mirbeau Inn & Spa's Resort Manager Matthew Dower
http://www.mirbeau.com
Seasonal Detox Tips from Mirbeau Inn & Spa's Resort Manager Matthew Dower
Suggested by sseigel:
A seasonal detox is an effective way to clear toxins out of one's system to speed up metabolism, and to enhance overall health and appearance. The award-winning Mirbeau Inn & Spa <http://mirbeau.com/> offers up a do-it-yourself detox for those seeking tips they can follow to prepare at home.
SoCal Cleanse
SoCal Cleanse is the ONLY USDA certified 100% organic detox cleanse on the market!
Located in Los Angeles, CA, SOCAL CLEANSE was founded by Andrew and Cynthia Pasquella, CCN, CHLC, CWC in early 2009 and specializes in providing healthy, organic detox and wellness solutions. SOCAL CLEANSE redefines "detox" by nourishing the body with essential nutrients while cleansing-- instead of depriving it. The holistic detox method focuses on cleansing as a daily lifestyle choice, not a quick fix. SOCAL CLEANSE is also the world's first and only USDA certified organic detox formula (produced without
http://www.socalcleanse.com
Located in Los Angeles, CA, SOCAL CLEANSE was founded by Andrew and Cynthia Pasquella, CCN, CHLC, CWC in early 2009 and specializes in providing healthy, organic detox and wellness solutions. SOCAL CLEANSE redefines "detox" by nourishing the body with essential nutrients while cleansing-- instead of depriving it. The holistic detox method focuses
Suggested by The Narrative Group:
SoCal Cleanse is the ONLY USDA certified 100% organic detox cleanse on the market!
Reinvention Cleanse
Cleanse under the supervision of a Certified Health Coach with awesome group support!
A healthy, whole foods and lifestyle detox.
http://thereinventioncleanse.com
A healthy, whole foods and lifestyle detox.
Suggested by Paige:
Cleanse under the supervision of a Certified Health Coach with awesome group support!
Beauty From The Inside Out: Daily Detox Techniques via See What Lindsey Loves
Tips for incorporating detox techniques into your daily routine.
http://seewhatlindseyloves.wordpress.com/2012/02/15/beauty-from-the-inside-out-daily-detox-techniques/
Suggested by Paige:
Tips for incorporating detox techniques into your daily routine.
The Slacker's Guide to Detoxing: Weekend Cleanse
Safe, healthy detox that can be done in one weekend!
http://www.virginiahealthcoaching.com/products
Suggested by Paige:
Safe, healthy detox that can be done in one weekend!
21-Day Program via Beaming With Health
I am a Certified Health Coach in San Francisco and founder of Beaming with Health. I have led many participants through this program and they have all seen such amazing results. For some their digestive issues abated or their congestion went away. Others saw a reduction of sugar, alcohol, and caffeine cravings and felt more energetic.
Do you want to cleanse your body and reset your health habits but are not quite sure you are ready to only drink juice? This program involves learning to select and cook high-quality, whole foods that will not only nourish your body, but will allow your body to detoxify and heal. During this program you will also remove several foods which have been identified as common allergens. Removing these foods will reduce inflammation in the body and help facilitate weight loss due to excess toxicity.
http://www.beamingwithhealthsf.com/2012/01/is-cleanse-program-for-me.html
Do you want to cleanse your body and reset your health habits but are not quite sure you are ready to only drink juice? This program involves learning to select and cook high-quality, whole foods that will not only nourish your body, but will allow your body to detoxify and heal. During this program you will also remove several foods which have
Suggested by Beaming with Health:
I am a Certified Health Coach in San Francisco and founder of Beaming with Health. I have led many participants through this program and they have all seen such amazing results. For some their digestive issues abated or their congestion went away. Others saw a reduction of sugar, alcohol, and caffeine cravings and felt more energetic.
28 Days To Health Detox Program
For the past two years I have been positively affecting the lives of others through teaching the nutrition principles of 28 Days To Health™. By removing the inflammatory foods (gluten, dairy, sugar, alcohol etc.) clients achieve decreased pain, allergies, body fat, cholesterol and balance blood sugars for amazing new levels or energy and vitality.
This weight loss and detoxification program WILL change the way you see food, toxins, nutrition and the way you feel. Based on the anti-inflammatory diet, 28 Days To Health™ is an education on how to eat for optimal health in a way that you can maintain as a new healthier lifestyle.
http://team.28daystohealth.com/cannoy/
This weight loss and detoxification program WILL change the way you see food, toxins, nutrition and the way you feel. Based on the anti-inflammatory diet, 28 Days To Health™ is an education on how to eat for optimal health in a way that you can maintain as a new healthier lifestyle.
Suggested by Kendra Cannoy:
For the past two years I have been positively affecting the lives of others through teaching the nutrition principles of 28 Days To Health™. By removing the inflammatory foods (gluten, dairy, sugar, alcohol etc.) clients achieve decreased pain, allergies, body fat, cholesterol and balance blood sugars for amazing new levels or energy and vitality.
A 12 Day Cleanse to Break Caffeine Addiction via A Fit Approach
Learn about how a twelve-day cleanse can get you off caffeine for good - even if you're a hardcore coffee addict.
How a cleanse got me caffeine-free and grumpy-free
http://www.fitapproach.com/2012/03/how-to-be-caffeine-free-and-grumpy-free
How a cleanse got me caffeine-free and grumpy-free
Suggested by Alyse @ Fit Approach:
Learn about how a twelve-day cleanse can get you off caffeine for good - even if you're a hardcore coffee addict.
How to Survive a Cleanse via A Fit Approach
If you're nervous about going into a cleanse program, these five tips will help you thrive during your program, and even enjoy the experience!
Tips for surviving a cleanse with your sanity intact!
http://www.fitapproach.com/2012/03/how-to-survive-a-cleanse/
Tips for surviving a cleanse with your sanity intact!
Suggested by Alyse @ Fit Approach:
If you're nervous about going into a cleanse program, these five tips will help you thrive during your program, and even enjoy the experience!
Cleansing Into the New Year via A Fit Approach
Terri, a certified massage therapist, started a cleanse program to help her de-stress from the inside out. She shares her tips and tricks for making the most of your cleanse.
This is all about how a cleanse can help you make a fresh start, no matter what month it is.
http://www.fitapproach.com/2012/01/cleansing-into-the-new-year-2/
This is all about how a cleanse can help you make a fresh start, no matter what month it is.
Suggested by Alyse @ Fit Approach:
Terri, a certified massage therapist, started a cleanse program to help her de-stress from the inside out. She shares her tips and tricks for making the most of your cleanse.
Is a Cleanse Program for Me? via A Fit Approach
Cleanses can be intimidating - but Jessica Mishra from Beaming with Health breaks down how to evaluate a cleanse program, and how to decide if it's the right decision for you and your health.
Nutritionist Jessica helps you decide if a cleanse is the right thing for you.
http://www.fitapproach.com/2012/03/is-a-cleanse-program-for-me/
Nutritionist Jessica helps you decide if a cleanse is the right thing for you.
Suggested by Alyse @ Fit Approach:
Cleanses can be intimidating - but Jessica Mishra from Beaming with Health breaks down how to evaluate a cleanse program, and how to decide if it's the right decision for you and your health.
Jungle Girl Green Cleanse via Jungle Girl
Greens are the most nourishing foods on the planet. This simple green cleanse is easy for anyone to do. It's a wonderful treat to the body, and you don't have to go hungry! This cleanse is inexpensive and yet powerful. You can find everything you need at your local grocery store.
Green is the color of spring, so it's time to treat your body to a day of green cleansing! Follow these simple steps to nourish and cleanse for a day. You can also bring this cleanse to the next level by surrounding yourself with green as well . . . time in the natural world nourishes and cleanses the body and mind in ways that food cannot.
http://junglegirlhealth.com/blog/2012/03/jungle-girl-green-cleanse
Green is the color of spring, so it's time to treat your body to a day of green cleansing! Follow these simple steps to nourish and cleanse for a day. You can also bring this cleanse to the next level by surrounding yourself with green as well . . . time in the natural world nourishes and cleanses the body and mind in ways that food cannot.
Suggested by tamara.jacobi:
Greens are the most nourishing foods on the planet. This simple green cleanse is easy for anyone to do. It's a wonderful treat to the body, and you don't have to go hungry! This cleanse is inexpensive and yet powerful. You can find everything you need at your local grocery store.
Spring Cleanse via The Holistic Mama
This version of a cleanse will help to clear your body and mind. It is also a great way to make positive changes in your diet which will start to become a lifestyle instead of a "diet."
To spring clean your body, give it a break from rich and complicated foods. This simple statement can be extremely hard if you don’t know what else to eat aside from what you are currently eating. When starting a spring cleanse, focus on first adding in the healthy nutritious foods and then eliminating foods that are cluttering up your body and mind.
http://theholisticmama.com/?p=399
To spring clean your body, give it a break from rich and complicated foods. This simple statement can be extremely hard if you don’t know what else to eat aside from what you are currently eating. When starting a spring cleanse, focus on first adding in the healthy nutritious foods and then eliminating foods that are cluttering up your body and
Suggested by Roxanne:
This version of a cleanse will help to clear your body and mind. It is also a great way to make positive changes in your diet which will start to become a lifestyle instead of a "diet."
>>Review: Can Can Cleanse via Shop Sweet Things
One of our favorite local bloggers reviewed the Can Can cleanse - sounds pretty great!
CAN CAN CLEANSE Many of you may have known, I was on the Can Can Cleanse last week. I haven’t done one since the Master Cleanse three years ago, and well, that one was a complete failure...
http://www.shopsweetthings.com/post/18571470795/can-can-cleanse
CAN CAN CLEANSE Many of you may have known, I was on the Can Can Cleanse last week. I haven’t done one since the Master Cleanse three years ago, and well, that one was a complete failure...
One of our favorite local bloggers reviewed the Can Can cleanse - sounds pretty great!
The TurboCharged Mind Cleanse
The mind should not be forgotten when it comes to cleansing!
Spring is almost here...and with it, the annual ritual of spring cleaning. Experts suggest that we shouldn’t stop with our homes; in fact, we should take the opportunity to clear out unnecessary baggage clogging our lives and minds.
“It’s easy to rid ourselves of our negative mental habits with the help of a few simple-to-understand steps,” say boomer generation health experts Dian Griesel, Ph.D., and Tom Griesel, authors of the new books TurboCharged: Accelerate Your Fat Burning Metabolism, Get Le
http://www.turbocharged.us.com
Spring is almost here...and with it, the annual ritual of spring cleaning. Experts suggest that we shouldn’t stop with our homes; in fact, we should take the opportunity to clear out unnecessary baggage clogging our lives and minds.
“It’s easy to rid ourselves of our negative mental habits with the help of a few simple-to-understand steps,
Suggested by tc123:
The mind should not be forgotten when it comes to cleansing!
The Family Chef: What I learned about food and eating on my cleanse
I made it about 12 days of the suggested 21 and still felt great!
Here's my take on The Clean Program's cleanse
http://thefamilychef.blogspot.com/2011/09/what-i-learned-about-food-and-eating-on_07.html
Here's my take on The Clean Program's cleanse
Suggested by Chef Amy Fothergill:
I made it about 12 days of the suggested 21 and still felt great!
Pura Vida Cleanse: 13-Days to a Vibrant You
I'm committed to empowering my clients to make lasting change and to know they can feel amazing. I love seeing my clients release weight, have energy, sleep better, really nourish themselves, and realize they can carve out time for self-care. It's all delicious. They deserve it and are worth it. Even on the cleanse my motto is progress not perfection and at whatever level you are able to participate, you will feel better.
This whole food-based cleanse is a vacation from your normal routine. You nourish yourself with simply prepared delicious foods and pamper yourself in small ways that create lasting shift to a shinier, energized you.
You can cleanse from anywhere. If you happen to live in the SF Bay Area you can also take advantage of Marnie's help in shopping at the farmer's market and Rainbow Grocery.
This cleanse is no gimmick. It really can change your life.
http://becominghealth.com/services/pura-vida-cleanse/
This whole food-based cleanse is a vacation from your normal routine. You nourish yourself with simply prepared delicious foods and pamper yourself in small ways that create lasting shift to a shinier, energized you.
You can cleanse from anywhere. If you happen to live in the SF Bay Area you can also take advantage of Marnie's help in shopping
Suggested by Marnie Northrop:
I'm committed to empowering my clients to make lasting change and to know they can feel amazing. I love seeing my clients release weight, have energy, sleep better, really nourish themselves, and realize they can carve out time for self-care. It's all delicious. They deserve it and are worth it. Even on the cleanse my motto is progress not perfection and at whatever level you are able to participate, you will feel better.
Related Link: Addressing All Your 3-Day Juice Cleanse Questions | The Skinny Confidential
SkinnyScoop Tastemaker/health & fitness professional Lauryn Evarts answers questions about healthy cleansing. A great read!
http://theskinnyconfidential.com/2012/04/17/faq-addressing-all-your-3-day-juice-cleanse-questions/
Suggested by Krista:
SkinnyScoop Tastemaker/health & fitness professional Lauryn Evarts answers questions about healthy cleansing. A great read!
Pressed Juicery Cleanse
A 12 juice cleanse to jump start vital rejuventation. We haven't heard any testimonials about this one yet, so do leave a comment if you give it a whirl.
Enter Pressed Juicery. Dedicated to serving up 100% all-natural, fresh-pressed vegetable and fruit juices, this California-based company is all about rejuvenating and refueling your body…the natural way.
https://www.refinery29.com/shops/living/pressed-juicery.html?utm_source=facebook.com&utm_medium=post&utm_campaign=Pressed%2BJuicery
Enter Pressed Juicery. Dedicated to serving up 100% all-natural, fresh-pressed vegetable and fruit juices, this California-based company is all about rejuvenating and refueling your body…the natural way.
A 12 juice cleanse to jump start vital rejuventation. We haven't heard any testimonials about this one yet, so do leave a comment if you give it a whirl.
