Healthy Foods to Try in 2013 by Cristina Sierra

by Cristina Sierra, posted to Food & Drink


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Cristina Sierra's picks

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Pineapple Smoothie

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Pineapple Smoothie A recent trip to Hawaii left us longing for the tastes of the islands. What better way to bring back a sweet Hawaiian breeze than with a healthy pineapple smoothie?

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Asparagus with Ginger

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Asparagus with Ginger Celebrate spring with the perennial harbinger of buds and butterflies: asparagus.

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Whole Wheat Banana Pancakes

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Whole Wheat Banana Pancakes Health up your hotcakes! Banana pancakes get a whole lot healthier with the addition of whole-wheat flour. Thanks to Jamie Oliver, they’re delicious.

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Kale Chips

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Kale Chips Snack attack! We all have them (kids and adults included). The trick is to make the snacks you grab healthy. Here’s how! It’s that dreaded no man’s ...

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Cauliflower

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Cauliflower A visit to our school garden ignited our new food adventure this week: how to prepare cauliflower. A school garden is a true treasure. At its best, i...
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