Share this page

Best Things To Eat To Stay on Track by Forrest

by Forrest, posted to Health & Fitness

Need some new ideas on what choices to make after that intense bootcamp class? Check it all out here!


See all Top 10 lists from Health & Fitness
7,612 views

Added to Your List

Steel Cut Oats

google.com

Steel Cut Oats

Looking for a new healthy breakfast??? This one is healthy and has a little crunch to it since its not your ordinary oatmeal! Add fresh fruit, raisins, honey to boost the flavor. Very filling and full of nutrients!

Added to Your List

Sweet Potato Spears at Trader Joe's

Sweet Potato Spears that are clean and precut

These are the perfect snack similar to carrots but you can also toss them in a mini-oven to get that crispy taste. A great side dish for your lunch/dinner or even a snack. Very simple and not much planning involved.

Added to Your List

Hard Boiled Peeled Eggs at Trader Joe's

thekitchn.com

No time to make hard boiled eggs? Then just buy them in the egg...more

I have found these to be super convenient when you need that extra snack. They work great with salad and there is no need to peel. It's all done for you! Also great before/after working out to keep you satisfied while giving you some needed protein.

Added to Your List

Egg Whites In A Carton

examiner.com

Trader Joe's and State Bros. sell pasteurized egg whites in 16-oz....more

This is a fast and easy way to get your protein in during that morning rush. I recently bought to make at work in the microwave and it taste great. Just add your personal condiments and you are set!

Added to Your List

California Veggie Burgers

drpraegers.com

California Veggie burgers have a lot of flavor and different...more

Also another great item to keep in the freezer. I have many days where I don't bring lunch. Instead of spending $$ eating out this is a great meal idea that you can have with sweet potato spears or make into an actual burger.

Added to Your List

MyFitnessPal.com

myfitnesspal.com

Free online calorie counter and diet plan. Lose weight by tracking...more

Tracking your food is proven to help you reach your health, fitness and weight goals much faster than keeping it all in your head. Sign up with MyFitnessPal.com and connect with other bootcampers!

Added to Your List

Foods That Can Rev Your Metabolism

huffingtonpost.com

If you are one of the many people in the battle to fight the bulge,...more

Suggested by Jackie

Pretty cool article from HuffPost. I eat a lot of what they recommend so would love to hear trainers' view on these foods..

Added to Your List

Healthy Chicken Recipes, Menus and Cooking Tips | Eating Well

eatingwell.com

A healthy chicken recipe collection from EatingWell with cooking tips...more

Check out some great recipes on this site.

Added to Your List

Builder's Clif Bar

Suggested by Jackie

Forrest gave me one the other day and it was delicious! I would like to eat more protein / health bars but get tired of the taste before finishing the bar. This really helped me out after bootcamp before getting home for dinner :)

Jackie: Which he said to follow with a nice big salad BTW..

Added to Your List

Aria Vanilla Protein (for women)

google.com

Aria Vanilla Protein (for women)

Love Love Love this protein powder! It great in the summer time when you want to make a fruit shake or smoothie. Also goes well after a big workout! Just add fruit, milk or orange juice. Also, if you like a creamier, thicker shake add in the "Fage Greek Yogurt". Taste really good in shakes!

Added to Your List

Fage Greek Yogurt

google.com

Fage Greek Yogurt

This yogurt comes in various flavors. Honey, Strawberry, Straw/Banana, Blueberry and Acai. Very healthy for you and also full of protein. Great for after a workout and keeps you pretty full!

Added to Your List

Pollo Asado Authentico

This is in the refrigerated (not frozen) section. Delicious and particularly good if you're watching your sugar intake: 0g sugar! These are thinly sliced and fry up quickly on the stovetop over medium/medium-high heat. Tender too!

What should I add to this list?

Add an item

comments