Healthy Foods to Try in 2013 by tambre

by tambre, posted to Food & Drink


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tambre's picks

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Pomegranate Seeds

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Pomegranate Seeds Pomegranate seeds are delicious, but they can be messy. Here’s a quick tip for how to seed a pomegranate the easy and fun way, with no mess! My kid...

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Apple Pear Crisp

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Apple Pear Crisp A mini apple pear crisp is the fresh food version of a big warm bear hug! Filled to the brim with sweet, bubbling fresh pears, apples and cranberries.

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Veggie Pancakes

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Veggie Pancakes Veggie pancakes? You bet! Carrot and zucchini come together to make a tasty, easy veggie pancake perfect for brunch or to munch at lunch!

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Quinoa Stuffing

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Quinoa Stuffing For a healthy twist on a holiday favorite, this easy recipe for gluten-free stuffing is made with quinoa, apples, sweet potato and walnuts.

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Butternut Squash Soup

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Butternut Squash Soup This easy butternut squash soup recipe is a must for your holiday table! It’s a healthy version of my favorite holiday soup.

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Pumpkin Seeds

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Pumpkin Seeds Savory or sweet, pumpkin seeds are a delicious, easy and nutritious fall treat. A fun weekend project to share with your kids.

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Homemade Granola Bars

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Homemade Granola Bars Homemade granola bars are an easy and tasty lunchbox treat. This nut free granola bar recipe is made with lots of love and no refined sugar.

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Spanish Rice

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Spanish Rice Easy Spanish Rice: Transform a few simple ingredients found at a convenience store into a tasty side dish. Last week we took our healthy eating chal...

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Black Beans

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Black Beans Stopping at a convenience store on our road trip, the healthy food choices were scarce.

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Nut Free Basil Pesto

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Nut Free Basil Pesto This week we dirty up our diets with nut free basil pesto made straight from our garden. Dig in! Our new food adventures this week continue to focu...

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Butter Lettuce Wraps

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Butter Lettuce Wraps Dirt (along with butter lettuce) is our new food of the week. It may be what we need to stay healthy.

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Cauliflower

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Cauliflower A visit to our school garden ignited our new food adventure this week: how to prepare cauliflower. A school garden is a true treasure. At its best, i...

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Strawberries

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Strawberries Imagine the giddylaughter heard from kids picking and eating their way through an open farm field covered with fresh, ripe strawberries. Pure joy.

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Artichokes

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Artichokes Teach your kids how to cook artichokes for a fun and tasty family treat. Standing at attention, peaks pointing to the sun, a beautiful bounty of art...

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Gluten-Free Fruit and Berry Crisp

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Gluten-Free Fruit and Berry Crisp Can gluten-free be tasty? Oh yes! This delectable gluten-free fruit and berry crisp will have your kids licking the bowl and screaming for seconds! T...

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Wild Salmon with Quinoa

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Wild Salmon with Quinoa A pot of gold at the end of the rainbow! This jewel of a recipe for quinoa with wild salmon is simple and delicious.

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No Bake Cookies

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No Bake Cookies   Healthy no bake cookies continue to be a favorite on our lunchtime menu. Quick and easy (for you or your kids) to make, these tasty no ba...

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Kale Chips

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Kale Chips Snack attack! We all have them (kids and adults included). The trick is to make the snacks you grab healthy. Here’s how! It’s that dreaded no man’s ...
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