Sports & Wellness
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Crossfit workouts are famous for their high intensity and efficiency in weight loss and muscle building. The workouts are dynamic, and so not just any workout ...

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If you love biking just for pleasure, like I do, then you already know that the very best kind of bikes for pleasure riding are hybrid bikes. The very best ...

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For gym and fitness lovers, there's something about lacing up the right shoes, you instantly feel ready and equipped to tackle your fitness goals. Probably the ...

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Taking appropriate probiotic supplements or eating certain kinds of food helps you stock up healthy bacteria in your system. When this happens, your body ...

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If you always spend time at the gym building your muscles or engaging in harsh exercises, then you know how vital BCAAs (branched-chain amino acid supplements) ...

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We all have different fitness concepts and goals. But we need to keep track of what we do and how the body reacts to those challenges. The gamut of fitness ...

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All sports need equipment but every yogi has this intimate closeness with their yoga mat. The mat you practice on is a pass to experiencing ecstasy, ...

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More and more women choose walking as their routine activity for either their physical well-being or quest to lose weight. This is because energetic, fast and ...

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Getting a new pair of the best hiking boots can be quite a tough task to embark on. Part of the reasons being that there are countless options out there to ...

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Planning on going for a hike? Yes!! we all love to hike and rejuvenate both body and soul. For a successful hike, we have to make adequate and thorough ...

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We all need a comfortable and reliable footwear every day of our lives to get us where we need to go. From shopping to clubbing, sports hangouts and more. But ...

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Many desire to be or remain fit but they lack motivation and that somehow stops them from staying or getting in better shape. With many fitness bloggers ...

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