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Work it Out: The Best Gear for Women by Erin, Chief Mom

by Erin, Chief Mom, posted to Health & Fitness

Summertime is made for spending time outside, even if it means just chasing your kids around. If you're a more serious athlete, please suggest your favorite apps and gear to the list!


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Added to Your List

Alix Comfort Bra by Les Lunes | Les Lunes LLC

leslunes.com

This bra will work as hard as you do! with one exception, she will...more

Suggested by LesLunes Lingerie

Added to Your List

kck.st

It's both pretty and highly functional: a lightweight GPS sports watch...more

Suggested by anneck

All the other GPS sports watches out there are huge, bulky, uncomfortable, complicated, ugly. This one is something I'd love to have on my wrist.

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Protein Shakes!

runningfordummies-lea.blo...

Delicious Protein Shakes!

Suggested by runningfordummies

Protein shakes are such a treat to me and they are good for you too!

Erin, Chief Mom: What kind do you prefer? I'm looking to switch things up. Thx!

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http://cleanbottle.com/#

cleanbottle.com

Reusable water bottle.

Suggested by JanetLWeller

This bottle does not leak, it is dishwasher safe, top AND bottom come off for easier cleaning, and you can freeze it. I bought one for all my clients.

Added to Your List

Athleta Top

athleta.gap.com

There's a full bra-sized sport bra built right into this tunic-length...more

A great all around fitness top, this has a built in bra and is great for a multitude of exercises.

JanetLWeller: I was about to add this top myself. Comes in other styles as well.

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Lululemon Yoga Pants

shop.lululemon.com

I love Lululemon's technical women's yoga and running pants. They're...more

One of the most listed pairs of yoga pants on SkinnyScoop, these have earned my praises too. They're expensive but long lasting, and the breathable material is great for actual yoga, long walks and lounging at home. If you don't exercise enough to justify the price, check out the Danskin line of leggings at Walmart or Champion brand at Target.

Added to Your List

New Balance Women's Core Low Cut Athletic Socks

dickssportinggoods.co...

Dick's Sporting Goods: Buy New Balance Women's Core Low Cut...more

This New Balance socks are low cut but still come up high enough to avoid chaffing and blistering by the heel. Grab a few 4 pair packs and you're good to go!

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Sigg Water Bottle

skinnyscoop.com

Ladies love the Sigg waterbottle.

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ASICS Women's GEL-Nimbus Sneaker

dickssportinggoods.co...

Dick's Sporting Goods: Buy ASICS Women's GEL-Nimbus 13 Running...more

A good pair of sneakers is key, no matter what activity you're enjoying. This pair earned rave reviews and is less than $100.00.

Added to Your List

FootMatters

footmatters.net

Liz says that Foot Matters stock all the insoles, gel spots and arch cushions for whatever ails your feet.

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Nathan 5K Runner's Pak

dickssportinggoods.co...

Dick's Sporting Goods: Buy Nathan 5K Runner's Pak - Don't...more

Perhaps designed for those who are more serious runners or marathon walkers, this belt works just as well for a few loops around the neighborhood or a hike with family. (It comes in fun colors too!)

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Gaiam Yoga Mat

gaiam.com

Advance your yoga practice with Gaiam yoga mats - guaranteed for life....more

Th best yoga mat around, just take my word for it. (It's eco-friendly too!)

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Jeep Overload Jogging Stroller

allthingsjeep.com

Still have little ones? This stroller has garnered rave reviews and landed on Babble's list of top workout products for Moms. Would love for you to leave a comment if you use this!

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App: MyFitnessPal

amazon.com

Incredibly helpful for tracking progress and calories, even if they're just the ones you burn running around the yard or beach with the kids all morning.

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Related List: 7 Essential Items for Women Runners by Hello Ladies

skinnyscoop.com

In honor of the 40th anniversary of allowing women to run in the...more

Liz of the popular blog "Hello Ladies" originally put together this list of essentials for women runners in honor of the Boston Marathon.

Added to Your List

Under Armour Heat Gear Capris

underarmour.com

Under Armour Heat Gear Capris

Suggested by Susan Diersing Tirch

I could NOT live without these capris. They are lightweight and incredibly comfortable and they prevent the dreaded "chub rub" of the inner thigh during long runs!

Added to Your List

Workplay Bags Sports Waist or Bum Bag

workplay-bags.com

A lightweight running and walking, bum or waist bag ergonomically...more

Suggested by PT Mollie

Perfect fit and no bounce! Holds everything on my run or while I am training in the park. Comes in grey or pink. Fantastic investment.

Added to Your List

Nike + GPS watch

nikerunning.nike.com

Suggested by runningfordummies

I love Nike + to keep me motivated on my runs!

Added to Your List

Garmin Forerunner 405cx

buy.garmin.com

Suggested by Toni Church

This is an awesome GPS watch that helps me stay on track when training for events!!!!

Added to Your List

Brooks ST5 racing shoes

brooksrunning.com

Light enough for the 5K, but sturdy enough for the marathon, the...more

Suggested by Felice

My Brooks racing shoes have carried me to new PRs in the 5K, 10K and 10-mile. They are light but supportive enough for longer distance races. plus, they are pretty flashy!

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