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Skillet Cajun Spiced Flounder with Tomatoes

http://www.skinnytaste.com/2008/05/skillet-flounder-with-tomatoes-425.html

from Skinny Taste

From Gina - Cajun spices, tomatoes, onions and peppers give any white fish extra pizazz and a little kick. Super easy and quick!

Fish For Fridays: Recipe Roundup

http://aggieskitchen.com/2012/03/09/fish-for-fridays-recipe-roundup/

from Aggie's Kitchen

Oodles of wonderful fish recipes for Lent and all year!

Almond Crusted Salmon with Fruit Salsa and Black Rice

http://thehungrygoddess.com/2012/12/almond-crusted-salmon-with-fruit-salsa-and-black-rice/

from The Hungry Goddess

Fruit and nuts with your salmon make for a delicious combo!

Fry-less Fish Recipes for Lent

http://catholicmom.com/2012/03/20/fry-less-fish-recipes-for-lent/

from Catholic Mom

Cod and Kale skillet, Pan Seared Fillets with Wilted Greens, and Fresh Salmon Salad are three fantastic options and great Lent inspirations!

Fish Tacos with Cabbage Slaw

http://www.myrecipes.com/recipe/fish-tacos-with-cabbage-slaw-10000001206215/

This looks delicious and ready to go for the family!

Cod Chowder

http://www.sheknows.com/recipes/cod-chowder

from She Knows

A hearty cod chowder is just the recipe for a perfect family meal!

Pan-Fried Catfish

http://catholicfoodie.com/pan-fried-catfish-a-louisiana-lenten-tradition

from The Catholic Foodie

A Louisiana Lenten tradition! Can we just say YUM!?

Mustard Roasted Fish

http://www.barefootcontessa.com/recipes.aspx?RecipeID=336&S=0

from The Barefoot Contessa

Creme Fraiche and Mustard turn this fish into an elegant French dinner!

Black Cod with Swiss Chard, Olives, and Lemon

http://www.bonappetit.com/recipes/2013/01/black-cod-with-swiss-chard-olives-and-lemon

from Bon Appetit

Healthy greens and black cod are a delicious and healthy meal!